The Complete Mountain Biking ManualBook - 2007
Encompasses every aspect of mountain biking, including equipment, training, off-road skills, competition, safety, repairs, and bicycle maintenance, in this comprehensive entry-level guide to mountain biking. Original.
WINNER OF THE NATIONAL OUTDOOR BOOK AWARD FOR INSTRUCTION
Have fun and ride safely with advice from this comprehensive biking guide
The most comprehensive entry-level guide to mountain bikingavailable, The Complete Mountain Biking Manual covers every aspect of this increasingly popular sport, including equipment, training, off-road skills, competition, safety, repairs, and maintenance.
With nearly 400 vivid full-color photos featuring all of the techniques and gear you need, this indispensableguide offers you practical advice on choosing a bike;setting it up for speed, comfort, and safety; getting fit and stayinghealthy, riding safely; and learning to ride at high speeds.