The Comeback Quotient

The Comeback Quotient

A Get-real Guide to Building Mental Fitness in Sport and Life

Book - 2020
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Why are some athletes able to overcome overwhelming odds and rebound stronger than ever? Fitzgerald explains that their power comes from "ultrarealism," a mental fitness mindset that allows them to fully accept, embrace, and address reality. From triathletes to ultrarunners, to rowers, skiers and cyclists from around the globe, he delves into the secrets of great comebacks, and lays out the steps anyone can take to rebound in sport-- and in life. -- adapted from back cover
Publisher: Boulder, Colorado : VeloPress, [2020]
ISBN: 9781948007160
1948007169
Call Number: 796.01 FIT
Characteristics: ix, 213 pages ; 23 cm
Bib Control Number: 1228928

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