The A-list Diet

The A-list Diet

Lose up to 15 Pounds and Look and Feel Younger in Just 2 Weeks

eBook - 2017
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"The New Weight-Loss Revolution from the Diet Doctor to the Stars From red carpet premieres to TV interviews to unexpected paparazzi encounters, celebrities are always feeling the pressure to look their absolute best. So when it comes to slimming down, they want fabulous results now. Dr. Fred Pescatore, author of the New York Times bestseller The Hamptons Diet, is sharing-for the first time-the secret diet he uses with his A-list clientele to achieve maximum results for losing weight and getting healthy. You can drop up to 15 pounds in as little as two weeks-while enjoying delicious and satisfying food! With a unique dieting innovation,90 delicious recipes, and easy-to-follow meal plans, The A-List Diet goes beyond Atkins, beyond The Whole 30, beyond Eat Fat, Get Thin, and way beyond Paleo. By combining the benefits of protein boosting, protein rotation, inflammation busting, and acid-reducing alkalization, this diet maximizes your ability to drop weight. Grounded in the latest cutting-edge science, this foolproof approach to eating healthy will make your body feel good on the inside, which makes you look younger, slimmer, and better than ever-the natural way. The A-List Diet removes the common barriers to losing weight and gives you all the tools you will need for success-and optimal long-term health. In The A-List Diet, there is no counting points, no obsessing over the scale, and no gimmicks. Just smart swaps, simple solutions, and a fresh new look at everyday choices. Dr. Pescatore helps you identify what type of dieter you are so you can customize his strategies to work best for you, so this is truly your diet secret. Filled with testimonials from Dr. Pescatore's celebrity patients, The A-List Diet is your ultimate guide to losing weight with healthy strategies and quick results. Get red carpet ready with the fabulous new you!"-- Provided by publisher.
Publisher: Dallas, TX : BenBella Books, Inc. 2017
ISBN: 9781944648145
Branch Call Number: eBook
Characteristics: 1 online resource
text file
Additional Contributors: OverDrive, Inc


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Dec 29, 2017

My take-away from this book is the info on minerals and such that a body needs for health. The actual food stuff rather turns me off. Probably a good book
for some, but doubtful for me in that direction.
But, as I say, the nutritional info is great.

May 24, 2017

I decided to check out this book due to a write up in a magazine. However, the book was just not what I expected. The author based this diet on how much alkaline you should intake. The recipes given were alot of meat base which turned me off. I mean I'm not a vegetarian by any means but I just couldn't see how the recipes will help with weight loss. I did like the chia meatballs and cauliflower pizza recipes. So I will try cooking those. Not impress with this book at all.


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