The Protein Smoothie Bible

The Protein Smoothie Bible

Fuel your Body, Energize your Life, and Lose Weight

Book - 2019
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Perseus Publishing
From the creator of the successful food blog Delightful E Made, a collection of healthy smoothies packed with protein!

Loaded with fresh, simple ingredients, The Protein Smoothie Bible brings together protein, nutrition, and flavor in delicious, easy-to-make smoothies. This approachable guide to blending up smoothie success in your kitchen is the perfect way to become a healthier, happier, more energetic you! You’ll love creations such as the Strawberry Citrus Sunrise, Perfect Pear, Peach Powerhouse, and Chocolate-Covered Cherry.

This smoothie collection is perfect for:
  • Anyone wanting healthier breakfast, snack, and lunch options! Eliminate the junk and swap in a healthy, protein-packed smoothie—you’ll look and feel a million times better!
  • Busy people who don’t have much time to fix something healthy and nutritious. P.S., you can eliminate that 3 p.m. slump!
  • Athletes and fitness enthusiasts who want more options to power their workouts. Protein smoothies with real food are the perfect pre- and post-workout fuel!
  • Parents who want healthy snack and lunch ideas for their kids that they’ll actually like and eat!
  • Anyone looking to lose a few pounds! Protein smoothies made with yummy fruits and vegetables are the perfect way to not only add good nutrition to your body, but also help keep you fuller, longer! No depravation necessary.

    The Protein Smoothie Bible is the perfect tool to bring nutrition to your life with simple, everyday ingredients. No weirdo ingredients that you’ve never heard of here—just simple, fresh food that will help you look and feel amazing!

 

 
From the creator of the successful food blog Delightful E Made, a collection of 60 healthy smoothies packed with protein!

Publisher: New York, NY : Skyhorse Publishing, [2019]
ISBN: 9781510742161
1510742166
Branch Call Number: 641.875 IND
Characteristics: 172 pages : color illustrations ; 20 cm

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