Put your Worries Away

Put your Worries Away

Book - 2019
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All children worry sometimes, and they often need help learning how to deal with anxiety. In this encouraging picture book, readers learn ways to help themselves when they feel anxious, nervous, or fearful. Strategies for how to calm down and cope with worries are clearly explained, from breathing exercises and playing with friends to seeking help from an adult. -- amazon.com
Publisher: Minneapolis : Free Spirit Publishing, 2019
ISBN: 9781631984310
1631984314
Branch Call Number: j152.46 HAS
Characteristics: 30 pages : color illustrations ; 28 cm
Additional Contributors: Jennings, Sarah

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