Self Defense for WomenDVD - 2008
Tayah Kansik teaches self-defense tactics for women that are rooted in the personal defense techniques of boxing and mixed martial arts. Each move and sequence of defensive actions is explained step-by-step and demonstrated with a partner and practiced solo.
Publisher: [New York] : World Dance New York, 
Branch Call Number: DVD 613.66082 SEL
Characteristics: 1 videodisc (60 min.) : color, sound ; 4 /3/4 in digital optical videodisc video file DVD video