The 30-day Ketogenic Cleanse
Reset your Metabolism With 160 Tasty Whole Food Recipes & A Guided Meal PlanBook - 2016
The 30-Day Ketogenic Cleanse is a guidebook for healing your body from the inside out with a high-fat, moderate-protein, low-carbohydrate diet. Sadly, most people who attempt a keto diet do it incorrectly. Keto expert Maria Emmerich, on the other hand, has based this cleanse on a true, well-formulated ketogenic diet, which will help you reset your metabolism, regain good health, boost your energy, and shed unwanted weight, all without feeling restricted or deprived,"--page  of cover.
Publisher: Las Vegas : Victory Belt Publishing Inc., 2016.
Call Number: 616.853 EMM
Characteristics: 432 pages : color illustrations ; 26 cm
Alternative Title: Thirty-day ketogenic cleanse
From Library Staff
From Diana: "This book has beautiful pictures of each recipe. It is quite eye catching, and colorful finished dishes are easy to work towards. I love the Mixed Green Salad with BLT deviled Eggs (pg. 232). It’s a great brunch meal."