Plant-based Diet, Best Body, Better WorldBook - 2018
Discover the benefits of a vegan diet as a way to embrace your absolute best and healthiest life. Borges developed his own "22 Laws of Plants," which he's determined are the most important plant-based diet, exercise, and lifestyle secrets for losing weight, increasing energy, boosting metabolism, and reducing inflammation, not to mention helping minimize your carbon imprint to help the planet. In just weeks you will be on your way to a healthier, cleaner approach to eating that includes plenty of whole grains, bountiful veggies, legumes, nuts and more. -- adapted from publisher info
Publisher: New York : Harmony Books, 
Edition: First Edition.
Copyright Date: ℗♭2018
Call Number: 641.5636 BOR
Characteristics: 303 pages : colored illustrations ; 23 cm