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18 items
National Suicide Prevention Lifeline
Web Resource
If you are having thoughts of harming yourself please call the National Suicide Prevention Lifeline at 800-273-8255. It’s free and confidential. You can a...Show more If you are having thoughts of harming yourself please call the National Suicide Prevention Lifeline at 800-273-8255. It’s free and confidential. You can also visit their website for more information about their services and chat with a counselor. Trust me, things can get better. Show less
Indiana FSSA Division of Mental Health and Addiction
Web Resource
The Indiana Family and Social Services Administration has a Division of Mental Health and Addiction with resources for mental illness and addiction treatment for those who meet certain criteria. The Indiana Family and Social Services Administration has a Division of Mental Health and Addiction with resources for mental illness and addiction treatment for those who meet certain criteria. Show less
Be Calm
Proven Techniques to Stop Anxiety Now
Downloadable Audiobook - 2019
Not Currently Available.Holds: 2 on 1 copy
Place hold
Managing your Depression
What You Can Do to Feel Better
Book - 2013
The Bipolar Disorder Survival Guide
What You and your Family Need to Know
Book - 2019
Depression and Bipolar Support Alliance
Web Resource
The Depression and Bipolar Support Alliance website is a treasure trove of information, tools, and resources for those suffering from depression and bipol...Show more The Depression and Bipolar Support Alliance website is a treasure trove of information, tools, and resources for those suffering from depression and bipolar disorder. You can learn about different mental illnesses, types of treatment options, and how to prepare in advance for a mental health crisis. They even have support groups. Information is presented in a variety of formats including text, videos, and podcasts. They also provide a “wellness toolbox” with tools to help you track moods and record your progress. I have benefited from this website. Show less
African Americans and Depression
Signs, Awareness, Treatments, and Interventions
Book - 2015?
Black and African American Communities and Mental Health | Mental Health America
Web Resource
This webpage gives statistics on mental illness in African Americans along with prevalence, barriers to treatment, cultural stigma, and access to care. There are also links to resources. This webpage gives statistics on mental illness in African Americans along with prevalence, barriers to treatment, cultural stigma, and access to care. There are also links to resources. Show less
The Cognitive Behavioral Workbook for Depression
A Step-by-step Program
Book - 2012
Helping Others With Depression
Words to Say, Things to Do
Book - 2021
Integrative Medicine for Depression
A Breakthrough Treatment Plan That Eliminates Depression Naturally
Book - 2019
Cognitive Behavioral Therapy Made Simple
10 Strategies for Managing Anxiety, Depression, Anger, Panic, and Worry
Book - 2018
ACT Made Simple
An Easy-to-read Primer on Acceptance and Commitment Therapy
Book - 2019
The Happiness Trap
How to Stop Struggling and Start Living
Book - 2008
The Illustrated Happiness Trap
How to Stop Struggling and Start Living
Book - 2014
The Recovery Book
Answers to All your Questions About Addiction and Alcoholism and Finding Health and Happiness in Sobriety
Book - 2014
National Institute on Alcohol Abuse and Alcoholism
Web Resource
The NIAAA provides great information on alcohol consumption in different populations, including women, older adults, teens, and the Hispanic community. Just click on each population for more information. The NIAAA provides great information on alcohol consumption in different populations, including women, older adults, teens, and the Hispanic community. Just click on each population for more information. Show less
Depression in Later Life
An Essential Guide
Book - 2016
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